Free Consultation (15 min)
A relaxed chat to share what brings you to therapy, ask questions, and see if it feels like a good fit.

Intake Session (55-60 min)
Your first official session to review your history, discuss concerns, and start therapy.

Important Note for Intakes: Appointment requests are not confirmed until insurance/private pay details are verified and intake forms are completed. Please choose a time that is available for you to routinely attend. The day and time you select will be designated as your routine appointment time for any future sessions.